The Extension StrongBodies Program is based on the StrongWomen Program that was created by Professors Miriam E. Nelson and Rebecca Seguin. StrongBodies will catalyze positive change in people of all ages to live stronger, healthier lives by providing knowledge, inspiration, access to programs, and ongoing support.

StrongBodies envisions a diverse community of individuals who are fit, strong, and healthy; in turn these empowered individuals become agents of change for their families, communities, and beyond.